| Moving Time: |
2:04:40 |
| Distance: |
54.93 km |
| Speed: |
26.44 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
90 wZ1
0.95 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
105 wZ2
|
| Intensity: |
0.60 |
| TSS: |
76 |
| Heart Rate: |
111 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
751 kcal |