| Moving Time: |
1:28:38 |
| Distance: |
47.00 km |
| Speed: |
31.81 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
227 wZ3
2.73 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.89 |
| TSS: |
117 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,347 kcal |
