Moving Time: 0:51:57
Distance: 23.77 km
Speed: 27.45 km/h
Ele Gain / Loss: 419.33 m / 653.70 m
Power: 169 wZ2 2.25 w/kg
Max Power: 262 w
Norm. Power: 199 wZ2
Intensity: 0.68
TSS: 40
Heart Rate: 113 bpm
Max HR: 138 bpm
Efficiency: 1.76 w/bpm
Cadence: 87 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.8 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution