| Moving Time: |
0:30:03 |
| Distance: |
7.05 km |
| Speed: |
14.08 km/h |
| Ele Gain / Loss: |
468.66 m / 9.31 m |
| Power: |
248 wZ3
3.22 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.89 |
| TSS: |
40 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
499 kcal |
