| Moving Time: |
1:20:42 |
| Distance: |
32.02 km |
| Speed: |
23.81 km/h |
| Ele Gain / Loss: |
102.32 m / 197.37 m |
| Power: |
81 wZ2
1.27 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
92 wZ3
|
| Intensity: |
0.82 |
| TSS: |
91 |
| Heart Rate: |
130 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.71 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
92.7% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
437 kcal |
