| Moving Time: |
1:02:59 |
| Distance: |
23.77 km |
| Speed: |
22.64 km/h |
| Ele Gain / Loss: |
419.34 m / 653.70 m |
| Power: |
173 wZ4
1.92 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
729 kcal |
