| Moving Time: |
1:25:45 |
| Distance: |
28.16 km |
| Speed: |
19.70 km/h |
| Ele Gain / Loss: |
669.24 m / 213.13 m |
| Power: |
178 wZ2
2.12 w/kg
|
| Max Power: |
804 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.71 |
| TSS: |
72 |
| Heart Rate: |
122 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,022 kcal |
