| Moving Time: |
0:48:57 |
| Distance: |
16.12 km |
| Speed: |
19.76 km/h |
| Ele Gain / Loss: |
760.98 m / 195.30 m |
| Power: |
290 wZ4
3.49 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
296 wZ4
|
| Intensity: |
0.93 |
| TSS: |
70 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.04 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
950 kcal |
