| Moving Time: |
1:18:09 |
| Distance: |
15.39 km |
| Speed: |
11.82 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
205 wZ3
2.93 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.90 |
| TSS: |
105 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
66 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,073 kcal |