| Moving Time: |
1:10:43 |
| Distance: |
36.39 km |
| Speed: |
30.88 km/h |
| Ele Gain / Loss: |
310.43 m / 314.98 m |
| Power: |
203 wZ4
2.82 w/kg
|
| Max Power: |
584 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.93 |
| TSS: |
102 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
961 kcal |
