| Moving Time: |
1:42:52 |
| Distance: |
33.02 km |
| Speed: |
19.26 km/h |
| Ele Gain / Loss: |
920.38 m / 63.53 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.78 |
| TSS: |
103 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,322 kcal |
