| Moving Time: |
0:45:18 |
| Distance: |
10.46 km |
| Speed: |
13.85 km/h |
| Ele Gain / Loss: |
545.46 m / 113.04 m |
| Power: |
180 wZ3
2.66 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.91 |
| TSS: |
63 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
546 kcal |