Moving Time: 0:54:33
Distance: 25.96 km
Speed: 28.55 km/h
Ele Gain / Loss: 358.89 m / 419.97 m
Power: 197 wZ4 2.98 w/kg
Max Power: 341 w
Norm. Power: 203 wZ4
Intensity: 0.98
TSS: 87
Heart Rate: 150 bpm
Max HR: 170 bpm
Efficiency: 1.35 w/bpm
Cadence: 75 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution