Moving Time: 0:05:53
Distance: 3.14 km
Speed: 31.98 km/h
Ele Gain / Loss: 52.22 m / 50.59 m
Power: 252 wZ4 3.19 w/kg
Max Power: 447 w
Norm. Power: 267 wZ4
Intensity: 0.99
TSS: 10
Heart Rate: 130 bpm
Max HR: 143 bpm
Efficiency: 2.05 w/bpm
Cadence: 91 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 99 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution