| Moving Time: |
1:03:18 |
| Distance: |
36.14 km |
| Speed: |
34.26 km/h |
| Ele Gain / Loss: |
118.15 m / 461.27 m |
| Power: |
174 wZ2
2.45 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.76 |
| TSS: |
61 |
| Heart Rate: |
137 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
737 kcal |