Moving Time: 0:22:44
Distance: 3.98 km
Speed: 10.51 km/h
Ele Gain / Loss: 229.27 m / 69.55 m
Power: 169 wZ3 2.19 w/kg
Max Power: 261 w
Norm. Power: 180 wZ3
Intensity: 0.85
TSS: 28
Cadence: 48 rpm
Max Cad: 83 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.8 Nm
Calories: 257 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution