| Moving Time: |
1:22:47 |
| Distance: |
29.94 km |
| Speed: |
21.70 km/h |
| Ele Gain / Loss: |
649.06 m / 270.15 m |
| Power: |
195 wZ2
2.32 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.78 |
| TSS: |
84 |
| Heart Rate: |
140 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,081 kcal |
