Moving Time: 0:27:31
Distance: 3.98 km
Speed: 8.69 km/h
Ele Gain / Loss: 229.27 m / 69.55 m
Power: 123 wZ1 1.64 w/kg
Max Power: 688 w
Norm. Power: 155 wZ1
Intensity: 0.42
TSS: 8
Cadence: 48 rpm
Max Cad: 129 rpm
Pedalling: 88.4% of the ride
Avg Torque: 29.3 Nm
Calories: 226 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution