Moving Time: 0:49:34
Distance: 13.64 km
Speed: 16.51 km/h
Ele Gain / Loss: 578.24 m / 65.97 m
Power: 199 wZ4 2.65 w/kg
Max Power: 338 w
Norm. Power: 203 wZ4
Intensity: 1.02
TSS: 85
Heart Rate: 156 bpm
Max HR: 172 bpm
Efficiency: 1.30 w/bpm
Cadence: 85 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution