| Moving Time: |
1:23:17 |
| Distance: |
20.27 km |
| Speed: |
14.60 km/h |
| Ele Gain / Loss: |
1110.76 m / 153.01 m |
| Power: |
200 wZ3
2.82 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.84 |
| TSS: |
98 |
| Heart Rate: |
127 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,115 kcal |
