| Moving Time: |
1:07:20 |
| Distance: |
16.12 km |
| Speed: |
14.37 km/h |
| Ele Gain / Loss: |
760.96 m / 195.26 m |
| Power: |
187 wZ3
2.4 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
151 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
843 kcal |
