| Moving Time: |
1:04:21 |
| Distance: |
10.31 km |
| Speed: |
9.61 km/h |
| Ele Gain / Loss: |
859.30 m / 0.00 m |
| Power: |
171 wZ3
2.76 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.91 |
| TSS: |
88 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
737 kcal |
