| Moving Time: |
1:29:21 |
| Distance: |
28.16 km |
| Speed: |
18.91 km/h |
| Ele Gain / Loss: |
669.28 m / 213.18 m |
| Power: |
148 wZ2
1.97 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.75 |
| TSS: |
85 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
92.1% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
885 kcal |