| Moving Time: |
1:11:19 |
| Distance: |
12.91 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
787.86 m / 3.45 m |
| Power: |
186 wZ2
2.27 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.76 |
| TSS: |
70 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-8.8%good
|
| Cadence: |
64 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
888 kcal |