| Moving Time: |
1:01:00 |
| Distance: |
27.95 km |
| Speed: |
27.49 km/h |
| Ele Gain / Loss: |
285.97 m / 291.35 m |
| Power: |
184 wZ2
2.3 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.69 |
| TSS: |
49 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
751 kcal |
