| Moving Time: |
1:30:20 |
| Distance: |
28.16 km |
| Speed: |
18.70 km/h |
| Ele Gain / Loss: |
669.26 m / 213.16 m |
| Power: |
130 wZ2
2 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.61 |
| TSS: |
56 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
786 kcal |
