| Moving Time: |
0:41:28 |
| Distance: |
20.50 km |
| Speed: |
29.66 km/h |
| Ele Gain / Loss: |
314.50 m / 340.05 m |
| Power: |
224 wZ4
3.2 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.95 |
| TSS: |
63 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
622 kcal |