Activity – Amstel Gold, Part 2 - BigRingVR

Moving Time:	0:39:56
Distance:	18.80 km
Speed:	28.25 km/h
Ele Gain / Loss:	301.15 m / 239.41 m
Power:	210 wZ4 2.8 w/kg
Max Power:	450 w
Norm. Power:	218 wZ4
Intensity:	1.02
TSS:	69
Calories:	561 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

401 w

5s

320 w

30s

295 w

1m

241 w

5m

217 w

20m

Power Distribution