Moving Time: 0:41:24
Distance: 9.98 km
Speed: 14.46 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 254 wZ4 3.53 w/kg
Max Power: 277 w
Norm. Power: 255 wZ4
Intensity: 0.94
TSS: 61
Heart Rate: 148 bpm
Max HR: 154 bpm
Efficiency: 1.72 w/bpm
Cadence: 89 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution