| Moving Time: |
1:26:18 |
| Distance: |
30.95 km |
| Speed: |
21.52 km/h |
| Ele Gain / Loss: |
130.91 m / 147.42 m |
| Power: |
153 wZ2
1.61 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.67 |
| TSS: |
65 |
| Heart Rate: |
123 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-6.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
89.6% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
884 kcal |
