| Moving Time: |
1:04:31 |
| Distance: |
23.77 km |
| Speed: |
22.10 km/h |
| Ele Gain / Loss: |
419.33 m / 653.69 m |
| Power: |
145 wZ3
1.93 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.86 |
| TSS: |
80 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
626 kcal |
