| Moving Time: |
0:41:06 |
| Distance: |
20.26 km |
| Speed: |
29.58 km/h |
| Ele Gain / Loss: |
175.98 m / 277.15 m |
| Power: |
176 wZ2
1.91 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.76 |
| TSS: |
39 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
484 kcal |
