| Moving Time: |
1:39:53 |
| Distance: |
36.79 km |
| Speed: |
22.10 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.75 m |
| Power: |
223 wZ3
3.24 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.89 |
| TSS: |
131 |
| Heart Rate: |
163 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
241 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,491 kcal |
