| Moving Time: |
1:02:56 |
| Distance: |
12.39 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
755.00 m / 0.00 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.79 |
| TSS: |
65 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
788 kcal |
