| Moving Time: |
1:40:11 |
| Distance: |
23.18 km |
| Speed: |
13.88 km/h |
| Ele Gain / Loss: |
1575.29 m / 0.35 m |
| Power: |
234 wZ3
3.21 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.85 |
| TSS: |
121 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,570 kcal |
