| Moving Time: |
1:05:36 |
| Distance: |
10.67 km |
| Speed: |
9.76 km/h |
| Ele Gain / Loss: |
545.74 m / 0.04 m |
| Power: |
137 wZ2
1.71 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.63 |
| TSS: |
43 |
| Heart Rate: |
142 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
2.3%good
|
| Calories: |
601 kcal |