| Moving Time: |
1:32:15 |
| Distance: |
30.95 km |
| Speed: |
20.13 km/h |
| Ele Gain / Loss: |
130.92 m / 147.42 m |
| Power: |
108 wZ2
1.8 w/kg
|
| Max Power: |
195 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.66 |
| TSS: |
67 |
| Heart Rate: |
114 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
13.1 Nm |
| Calories: |
667 kcal |
