Moving Time: 0:45:19
Distance: 18.06 km
Speed: 23.91 km/h
Ele Gain / Loss: 519.80 m / 0.00 m
Power: 221 wZ4 3.22 w/kg
Max Power: 322 w
Norm. Power: 224 wZ4
Intensity: 0.98
TSS: 73
Cadence: 81 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.1 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution