| Moving Time: |
0:51:31 |
| Distance: |
18.63 km |
| Speed: |
21.70 km/h |
| Ele Gain / Loss: |
772.49 m / 0.00 m |
| Power: |
244 wZ4
4.28 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.98 |
| TSS: |
83 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
841 kcal |