Moving Time: 0:46:38
Distance: 14.72 km
Speed: 18.94 km/h
Ele Gain / Loss: 471.26 m / 0.00 m
Power: 187 wZ3 2.49 w/kg
Max Power: 571 w
Norm. Power: 212 wZ3
Intensity: 0.87
TSS: 58
Cadence: 75 rpm
Max Cad: 168 rpm
Pedalling: 97.7% of the ride
Avg Torque: 24.6 Nm
Calories: 584 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution