| Moving Time: |
1:46:00 |
| Distance: |
28.66 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
1001.13 m / 607.37 m |
| Power: |
144 wZ1
2 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.52 |
| TSS: |
49 |
| Heart Rate: |
127 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
46 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,022 kcal |
