| Moving Time: |
0:39:59 |
| Distance: |
20.26 km |
| Speed: |
30.40 km/h |
| Ele Gain / Loss: |
175.97 m / 277.15 m |
| Power: |
189 wZ2
2.52 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.77 |
| TSS: |
40 |
| Heart Rate: |
126 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
506 kcal |