| Moving Time: |
0:53:07 |
| Distance: |
21.05 km |
| Speed: |
23.78 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
195 wZ3
3.68 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.86 |
| TSS: |
65 |
| Heart Rate: |
164 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
693 kcal |