Moving Time: 0:53:02
Distance: 24.40 km
Speed: 27.60 km/h
Ele Gain / Loss: 390.14 m / 60.97 m
Power: 240 wZ2 2.79 w/kg
Max Power: 474 w
Norm. Power: 246 wZ2
Intensity: 0.65
TSS: 37
Heart Rate: 135 bpm
Max HR: 153 bpm
Efficiency: 1.82 w/bpm
Cadence: 79 rpm
Max Cad: 111 rpm
Pedalling: 98.3% of the ride
Avg Torque: 29.6 Nm
Calories: 852 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution