| Moving Time: |
1:05:58 |
| Distance: |
23.98 km |
| Speed: |
21.81 km/h |
| Ele Gain / Loss: |
248.32 m / 366.88 m |
| Power: |
93 wZ3
1.69 w/kg
|
| Max Power: |
182 w |
| Norm. Power: |
95 wZ3
|
| Intensity: |
0.81 |
| TSS: |
71 |
| Heart Rate: |
115 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
10.0 Nm |
| Calories: |
410 kcal |
