Moving Time: 0:24:48
Distance: 3.98 km
Speed: 9.64 km/h
Ele Gain / Loss: 229.27 m / 69.54 m
Power: 146 wZ3 1.95 w/kg
Max Power: 220 w
Norm. Power: 155 wZ3
Intensity: 0.82
TSS: 28
Cadence: 57 rpm
Max Cad: 83 rpm
Pedalling: 99.5% of the ride
Avg Torque: 28.7 Nm
Calories: 242 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution