| Moving Time: |
1:13:50 |
| Distance: |
15.39 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
1135.21 m / 0.00 m |
| Power: |
208 wZ4
3.1 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.95 |
| TSS: |
112 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,028 kcal |
