Moving Time: 1:00:06
Distance: 13.60 km
Speed: 13.57 km/h
Ele Gain / Loss: 941.81 m / 71.56 m
Power: 226 wZ4 3.3 w/kg
Max Power: 341 w
Norm. Power: 231 wZ4
Intensity: 0.97
TSS: 94
Heart Rate: 158 bpm
Max HR: 172 bpm
Efficiency: 1.46 w/bpm
Cadence: 65 rpm
Max Cad: 94 rpm
Pedalling: 99.5% of the ride
Avg Torque: 34.3 Nm
Calories: 909 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution