Moving Time: 1:16:28
Distance: 16.12 km
Speed: 12.65 km/h
Ele Gain / Loss: 760.98 m / 195.28 m
Power: 170 wZ2 2.07 w/kg
Max Power: 277 w
Norm. Power: 176 wZ2
Intensity: 0.69
TSS: 61
Heart Rate: 138 bpm
Max HR: 152 bpm
Efficiency: 1.28 w/bpm
Decoupling: 7.2%moderate
Cadence: 64 rpm
Max Cad: 100 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.3 Nm
Calories: 870 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution