Moving Time: 1:02:43
Distance: 28.11 km
Speed: 26.89 km/h
Ele Gain / Loss: 203.19 m / 949.12 m
Power: 94 wZ2 1.11 w/kg
Max Power: 261 w
Norm. Power: 111 wZ2
Intensity: 0.67
TSS: 47
Heart Rate: 123 bpm
Max HR: 136 bpm
Efficiency: 0.90 w/bpm
Decoupling: -10.7%good
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 97.1% of the ride
Avg Torque: 12.3 Nm
Calories: 394 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution